A session of sports massage to address your specific needs.
Sports massage is a form of deep tissue massage that is excellent for addressing areas of pain or dysfunction, or to support muscle health and flexibility during your fitness journey. Your therapist will conduct a physical assessment on any areas of pain and offer tailored advice on stretches and mobility exercises as well as a targeted treatment.
1 hour is best for a full body maintenance massage, or to work thoroughly into an area of dysfunction.
90 minutes is best for multiple areas of chronic pain and dysfunction, or for a really thorough full body tune up.
If you are unsure which session is best for you, please get in touch for advice. If this is your first sports massage session with us, we recommend the hour treatment so you can receive a full assessment and targeted treatment.
Pricing
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